ToJauna Forbes,LCSW

Empowerment Specialist

Helping you live your best life.

  I believe that each of us have God given talents and purposes.  Discovering what they are is key to living our best lives. I specialize in helping people find and fulfill their purpose while identifying and overcoming spiritual, emotional, mindset and social obstacles.  Call me to see how I can help you live your best life!

      My Story


 I was born to a teenage mother who sacrificed her hopes and dreams so that I  could achieve mine.  I grew up around many strong women and I witnessed them  overcome a lot of life challenges. It’s no wonder that I have a passion for empowering women!  They taught me to  be strong and to relentlessly pursue my goals. Life experiences later taught me the importance of being kind to myself and practicing self care.

I love helping people and I have been doing it for a long time!  I have over 22 years of social work experience in many areas including both the outpatient and inpatient mental health settings.  I have a Master’s degree in Social Work from Boston University and an Advance Degree in Theology from Life Christian University.    I specialize in Christian counseling and Women Empowerment coaching.  Although, these are my areas of specialty, I do provide non Christian counseling and coaching as well.    My services are confidential and non judgmental. 

In my free time, I enjoy reading, spending time at the beach with my family and cuddling with my two dogs.   I have learned the difference between surviving and thriving in my personal life, and I am here to tell you that thriving is the better way!  Let me help you thrive!

  My Approach

Have I  mentioned that I love helping people! It is my passion and that passion shows in my work with each client.  I provide a safe, objective environment where you can explore and address barriers to living your best life.   In our first session we will complete an initial assessment which will help us decide what we should focus on in future sessions. I believe that to truly be healthy we must address the mind, body and spirit.  All sessions are filled with honest discussions and feedback.  Full disclosure: I don’t do fluff. Working with me will be work for both you and I, but I promise that we will have laughs and maybe tea and crumpets along the way!  There will be homework and maybe some tears.   We will set clear goals and map out a plan to achieve them.  We will definitely celebrate your success!

Don’t Wait Any Longer. Start Living Your Best Life Today!

(Do not use this form if you are in a crisis.  If you are experiencing a mental health crisis call 911 or go to your nearest emergency room).